If you’re like me, you’re a big believer in symbols and signs. You also view signs and symbols as to how you’re being guided by spirit. The most prominent form of spirit communication that involve symbols, are our dreams. This is because while we are dreaming we are not actually in our physical bodies. This is the best time for spirit to communicate with us and show us things. They communicate with pictures and symbols because it’s the easiest way for them to get their messag

With coffee being a billion-dollar industry in the US alone, it’s easy to see that we are in love with it. For over two decades coffee has been one of my closest friends. The happy dopamine rush I got every morning while drinking it became a ritual that I couldn’t imagine living without. While having a similar conversation with one of my friends, she referred to her morning coffee ritual as one of the best parts of her day. I want to examine more deeply why that is. For many,