Why Our Buttons Are Being Pushed Now, More Than Ever
Upheaval is one of the ways in which transformation can be facilitated. As you may have noticed, there’s a lot of that going on right now...
How to Avoid the Accumulation of Trauma
Trauma is the emotional wound that certain experiences can leave behind. As many of you know the effects of trauma can linger for years...
Finding Empowerment in Personal Beauty
Today many women feel inadequate in comparison to the beauty standards of today's society. The media bombards us with the idea that we...
