Raise Your Self Esteem in 2 Steps

How to Raise Your Self-Esteem in Two Steps It is my personal opinion that most people are unnecessarily insecure. These insecurities can hold people back from being truly happy, and living life to the fullest. Where do these insecurities come from? How can we become more confident? The need for the approval of others is one of our first learned behaviors. As we started life, many of us learned that we received our parents love when we did things that pleased them. We were met with negativity, or not as much love, when we did things that upset them. Our parents were the gods of our universe at that time, and their love was not only desired instinctually, but was necessary for our survival. As

Give Yourself Permission to Be You

Happiness and personal empowerment are only a perceptual shift away! The reason why so many of us suffer, is because we believe that we are part of a world conceptually created by those who have come before us. We were taught from pretty early on that we needed to fit in, or adhere to various societal standards. Everything from the way we spoke to our physical appearance needed to be a certain way to be considered ‘good’. While there is a common thread of likeness with every human being on the planet, you are the only you there has ever been, or will ever be. You're supposed to be the way you are, and you are more than good enough. You are not going to fit into someone else's mold, and you w

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