Is Shutting Others Out the Only Way to Stay Safe from Toxic People?
It is absolutely true that there are certain types of people who are toxic to your quality of life. They may have abusive tendencies,...
How to stay Empowered in the Presence of Bullies and Psychos (especially as an Empath)
One of the major human lessons today is learning to take our power back and reposition ourselves above the bullying and abuse that exists...
Making Peace With the One Who Got Away
In my line of work the topic of “what if” comes up often in regards to past loves and the possibility of what could have been. In this...
Why Our Buttons Are Being Pushed Now, More Than Ever
Upheaval is one of the ways in which transformation can be facilitated. As you may have noticed, there’s a lot of that going on right now...
How to Avoid the Accumulation of Trauma
Trauma is the emotional wound that certain experiences can leave behind. As many of you know the effects of trauma can linger for years...
Finding Empowerment in Personal Beauty
Today many women feel inadequate in comparison to the beauty standards of today's society. The media bombards us with the idea that we...