Do We Still Need to Pay Attention to Our Dreams?
If you’re like me, you’re a big believer in symbols and signs. You also view signs and symbols as to how you’re being guided by spirit....
Is Coffee Coming With Us to the New Paradigm?
With coffee being a billion-dollar industry in the US alone, it’s easy to see that we are in love with it. For over two decades coffee...
Why It is More Important Than Ever to Face the Uncomfortable Parts of the Cleansing Process
Whether you are motivated by the onset of bikini season or the calling of your next level of spiritual growth, dietary cleanses are back...
To French Toast or Not to French Toast?
For my birthday this year I was treated to breakfast at one of my favorite seaside restaurants. I find that when I’m in a birthday frame...
When Is It Okay to Feel Really Terrible?
The more we believe that our frequency is responsible for our reality, the more we become afraid of the moments when we feel less than...
Discover a Life changing Element We Are Forgetting to Add to Our Intention Setting
At this point in my life I cannot imagine not working with the power of intention on a daily basis. I find it to be a phenomenal tool...
Using Humor to Create Empowerment
Humor has the power to transform your experience with a difficult issue from below it (victimized), to above it (empowered). You may have...
One Go-to Mantra That Truly Works Wonders
Like many, I take my yoga practice off the mat. I study life in search of greater wisdom and truth. Some people show me what I need to...
Why People Are Afraid to Truly Experience Inner Peace?
Most people really like the concept of achieving inner peace. They enjoy imagining a life without as much stress and inner turmoil. When...
Are We Meant to Push Past Being Stuck?
It is hard to feel stuck and unmotivated. Especially in matters of career and business. Not only are things not progressing but we may...