How We Are Feeding Our Pain Without Knowing

With the many obstacles we face on a daily basis, it is easy to fall victim to negativity and fear. The level of possible difficulty we may need to face in life knows no limit. Not assuming the worst case scenario can be difficult.

There are two major reasons for this. First, it is the job of the left-logic side of the brain to assess all possible outcomes in an effort to prepare us and protect us against what is to come. Secondly, it is a chance for our pain bodies to feed.

While watching this process in myself, I noticed that my mind brought several different negative outcomes and inspired fear and dread when I was faced with even simple changes and obstacles. I had to deliberately change the course of things if I wanted to be solution oriented.